![Šnicle od kinoe sa Frikom mešaavinom za rusku salatu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivAOS4ehWiem2kgpr-Zst-95QV3pS0NKllLjpbqwFPqnVzHKw7GP47BB_YD_vmNdJkZKqBqoDbkGag4G3KabzL6iLw6cZl2GqwOrYKm3g0ARMEdWsVKYY9MAkZtiJauuOpL38xlyztbzbDoPPMlg60RKaSYR9aJ3LrqXTbK8P7XIOYyfrEtGxhTwwDUg/s16000/%C5%A0nicle%20od%20kinoe%20sa%20Frikom%20me%C5%A1aavinom%20za%20rusku%20salatu_24.jpg)
Jako fine i zasitne šnicle od kinoe krcate povrćem jer uz Frikom miks za rusku salatu bez po muke možete obogatiti svako jelo sa dosta povrća a bez ljušćenja, seckanja i dodatnog petljanja.
![Šnicle od kinoe sa Frikom mešaavinom za rusku salatu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Sd7xjbOPu1LueELJAd2QPQjIyVB4oBwTqDVuyWB5nuq4BU2o6S-1SerMup5Y4rrzICrBd-AWLzRlG0_flXsP_XPXeIxBPrVQCLBqOgm1POMqwM8MEZfx8ZlGziBI7Eb5En8-gdeceeBA8efOajN8K-wt-yflXYtIWBKrzaPqIqDpWGyJ6bx8gs8jwg/s16000/%C5%A0nicle%20od%20kinoe%20sa%20Frikom%20me%C5%A1aavinom%20za%20rusku%20salatu_09.jpg)
Šnicle mogu biti i posne ako želite, u tom slučaju izostavite jaje (a zamenite ga sa 1 kašikom mlevenog lana + 3 kašike vode) i parmezan a prilog i način serviranja prilagodite isto nekoj posnoj varijanti.
Potrebno je:
1 pakovanje Frikom mešavine za rusku salatu
200 ml kinoe
1 glavica crnog luka
1 jaje
40 g parmezana
par kašika hlebnih mrvica
so, biber
maslinovo ulje
![Šnicle od kinoe sa Frikom mešaavinom za rusku salatu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWloF4HjUR1wA-NWW1D78xdvR0nqYFLf2u6szpvHZwqH5HQQHG60S-3hTqf9US48C8-Hsh1lEPEFY5Z5cRhsKfRP3TE4QjcdsQmTOM0fmMNr4zPhi9cywMxGM2Xixt1MNHBcAPdtq2bASs1CeqH6tFnn30dqwLeX0RqDDcGbCNiDegcq6oO3wwn5hE4w/w266-h400/%C5%A0nicle%20od%20kinoe%20sa%20Frikom%20me%C5%A1aavinom%20za%20rusku%20salatu_01.jpg)
![Šnicle od kinoe sa Frikom mešaavinom za rusku salatu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiovItnckriiqnVo7V2VnEnaJRBGubE3AFfn7xSmdLXwxvJqF1WIWf6MOy6yFF9m-xWdsS_Vh79gKhbYudmTXhelk7f27fSMa6Oqf04eLmFuVfdK8hlbGPzjF4HQLHmCpI-77I9TbvzlqjEDMjTKLLA0zr5y8ThTuuxOKvaMu6BdGrQmQHC2wSNlkc6-A/w266-h400/%C5%A0nicle%20od%20kinoe%20sa%20Frikom%20me%C5%A1aavinom%20za%20rusku%20salatu_20.jpg)
za serviranje:
zemičke
matovilac
mileram+majonez+miks začina
paradajz
![Šnicle od kinoe sa Frikom mešaavinom za rusku salatu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0bQpsv10oVEiGiY2itzcVxdIRThmKOuhMk_Bhx-r2nbTDZ9bHb4OrAIt8s0JWiyWKgQnstgVcdt1DewpVo3VbgCVtr7BPFE9YyDwuu_nmpx9JXvP4TqZ9m9qaUv1BgCiOUjrylswxCv78VyEicp8bs2cMnitGLHU6AynC7dCf7nugIUbYWok7zajhHg/s16000/%C5%A0nicle%20od%20kinoe%20sa%20Frikom%20me%C5%A1aavinom%20za%20rusku%20salatu_22.jpg)
Način pripreme:
U tiganju, na malo maslinovog ulja, prodinstala sam sitno seckan luk a zatim dodala Frikom mešavinu za rusku salatu i dinstala 10-ak minita tj. dok povrće nije omekšalo.
![Šnicle od kinoe sa Frikom mešaavinom za rusku salatu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj55Ojlp0z5dZPKzAe2mM4qrp4fVTvaYAT-XBfVLJuX9q3UEBETwccQ9Lnz4R3uzEq7xSY7Vz5GmUeHpw9mlCUJrn5HBVlRE5zI-Gcd2CPaHcH8I_qImyIeLppiffo6skahPsa2F4dQffWuFM0hF3tgTIHdNfH94ySDSLH-Itin-lTsXS-WmxV6jA-nEg/s16000/%C5%A0nicle%20od%20kinoe%20sa%20Frikom%20me%C5%A1aavinom%20za%20rusku%20salatu_27.jpg)
U međuvremenu sam skuvala kinou tj. prvo je stavila u cediljku i dobro isprala pod mlazom vode a onda stavila u šerpicu, nalila sa 400 ml vode i kuvala na umerenoj vatri oko 15-ak minuta tj. dok kinoa nije upila svu vodu i omekšala.
![Šnicle od kinoe sa Frikom mešaavinom za rusku salatu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg37goAQebFY2oMMSV9JmQJYrtdi2zu_6L19hkO5wdaLXD8i38aN1wX32VGGTjwYcR0dyHd3d0ZAU4CWAtqyIeR8pDA3HO4ZW3SHMkkK41-U_2woaxEyxdsDwM2PLoIsWKTlA90Ed_uj3hABfwOtYtC05cj6dvgRMsWH3icn1yX4Bu5KHjvh_wmhoFijA/s16000/%C5%A0nicle%20od%20kinoe%20sa%20Frikom%20me%C5%A1aavinom%20za%20rusku%20salatu_13.jpg)
U dinstano povrće (koje sam malo znječila) dodala sam kuvanu (i malo prohlađenu) kinou, jaje, parmezan, začine i hlebne mrvice pa sve dobro promešala.
![Šnicle od kinoe sa Frikom mešaavinom za rusku salatu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikpkX7qAzjEfuOuvGyE0D1Q101FrhE0Gbyx1B0iAVVrLh28BdwEpK16U6qFxFSJ972MacKPMPLhghoTC_njiMmdYZZtjRP1k5HPurGbgbJOnQ86BkKHQm-gGGMa-HLvyU6OYu-LmWEHzgkjItco91xpbmPf0lMzaTJU_P34wBO-qWcfkoDiKav-Q2Edg/s16000/%C5%A0nicle%20od%20kinoe%20sa%20Frikom%20me%C5%A1aavinom%20za%20rusku%20salatu_21.jpg)
Pravila sam kao šnicle i sad možete peći u tiganju, na ulju, možete peći u rerni na papiru za pečenje oko 20-ak minuta tj. dok ne porumene a možete peći i u airfryer-u 15-ak minuta na 180 stepeni s tim da ih jednom okrenete na pola pečenja.
![Šnicle od kinoe sa Frikom mešaavinom za rusku salatu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS3UfRvX2MaBiiGf9COc5NsPjNmf3abFo6RIQy_lTVs0DmSUmFG860VuGGRhRHF-F727XYTf_6W3B1EivZGjz3hn9pDVNAPt_t2X55E5jnmi6YBDB3meiAQntFwduPObqPb4ApzEeUlGMd0_Ws9azfoXebi640Qf38kjo85LcSbzlxyvDV_jzTrqm3OA/s16000/%C5%A0nicle%20od%20kinoe%20sa%20Frikom%20me%C5%A1aavinom%20za%20rusku%20salatu_02.jpg)
![Šnicle od kinoe sa Frikom mešaavinom za rusku salatu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiff_C5FoeGmVJ_pemcGG6JPocZZmkA3_t_T1YcxR57LMbcqi9m-11iL9C-Bl2eGy03_vVxt282pUNCNorYPSOsbUtAnOzB_eB_QgT_g_FvRjp_OrYpIK9CGh6USod3qp1sE-YSte45r24P3RiuNxp_YjT1cHccu_A7Htfu6my0e3EH1b9YaXprKfAQjQ/s16000/%C5%A0nicle%20od%20kinoe%20sa%20Frikom%20me%C5%A1aavinom%20za%20rusku%20salatu_19.jpg)
![Šnicle od kinoe sa Frikom mešaavinom za rusku salatu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGUJEb-XNrNXsIJVtW8tISyH6yblqqHVcLRDTyxMlEKoSvGJjlyrfW9fexxD2ZswOAoRPYMvjQURJtteZM4MdcSLQ66tgckePJNXJGuxxC3TinDLHrNEsaGR8O8MFlBHJtFhI0sMdtXa47Z19DfN7TMn2Lu77lbcKnQo4Vf3PPD5ic5LyFNk73rOEXgg/s16000/%C5%A0nicle%20od%20kinoe%20sa%20Frikom%20me%C5%A1aavinom%20za%20rusku%20salatu_04.jpg)
![Šnicle od kinoe sa Frikom mešaavinom za rusku salatu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOYKm5dgSBfHo7RhM7NcUaTGnFVyzvycugdoWQbFuKVO2kuLJ__S0HjMCkoArE8pvbnJxgZDuNYbj_ciYhbN6ZQA_-qAM82Dl4Qz4PxZVrYWvOBu0bc5huIHc0ibrytfFHq2MylifMzPtDAxkT1eKUuf9ix3UDbSmCqEFqZ7zQFx1ZGLdC2kQXKVd_tg/s16000/%C5%A0nicle%20od%20kinoe%20sa%20Frikom%20me%C5%A1aavinom%20za%20rusku%20salatu_28.jpg)
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