![Potaž od Frikom graška i tikvica](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh85jWbuYx_I60KgNzS9phzbMiY5eRAXs-BN3GBHQOjf4XURbjwxu91CHQpESeanrB5EnuxeJsfdWMbOLiGHNEKIEnsiFybuYxPuY9rlND2PpGfGW4VyxDdvUZMvjIpDzjLsy2jH5rTu4kf7UupFf8sXu-CftcK8ARKUsyMY2IJFUbCluMEIxoTB8HNdw/s16000/Pota%C5%BE%20od%20Frikom%20gra%C5%A1ka%20i%20tikvica_05.jpg)
Za mene ovakav potaž može da bude kompletan obrok, a često i jeste. Povrće menjam po izboru, sezoni, stanju frižidera ali Frikom grašak je uvek tu jer je dostupan cele godine, sačuvani su mu svi vitamini, praktičan je i lak sa kuvanje…
![Potaž od Frikom graška i tikvica](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3JQAn40RhWSTWhXaSyPA7aOi_vow-WbxSY1v2rqdMOkpqenmvZq_cM3K48n-qCE6AZy49ngbIn5cSPmxZN4yQ7WhhNW_5bSpxHaZ_ScunOHsOhY9bn4o8nIrKOiZhnBHPl7TisbiABOzAp-AROv50UCHUomne9nUaXi7yrnmVcK3m1o7Rk-lvGCDp2w/s16000/Pota%C5%BE%20od%20Frikom%20gra%C5%A1ka%20i%20tikvica_21.jpg)
I nemojte izostaviti "dekoraciju" jer ona je mnogo više od toga… daje potpuno novu dimenziju celom jelu.
A ako vam treba posna varijanta umesto putera koristite maslinovo ulje a umesto pavlake za kuvanje kokosovo mleko.
Probajte i javite utiske…
Potrebno je:
1 pakovanje FRIKOM graška
2 tikvice
1 veća glavica luka
2 čena belog luka
2 srednja krompira
200 ml pavlake za kuvanje
50 g putera
![Potaž od Frikom graška i tikvica](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD19fTzj9TTyQ-CUyRdzu4XUUdAVwrYwq3LxNbCFDvxaTTUU4An-AnAqSwj_GfTo3aS4uhF8gn3J7drgPGZKThyMXlCb9lwYVZGjQbOIJ-MnHctQJ69g3F-Us77fzWAufAoZhkcOi8yb9z-cmH4HVr_GdxzZW6Ssl8tFNBYfDQsRy_6C_uVoMNLeRxmw/s16000/Pota%C5%BE%20od%20Frikom%20gra%C5%A1ka%20i%20tikvica_01.jpg)
za dekoraciju:
pavlaka za kuvanje
Frikom grašak
krutoni
tucana paprika
![Potaž od Frikom graška i tikvica](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUSJsfcDbJM8tx4TvpPkm3otbhoFeGLpLcekqtLClBmDgnpq_WEEEROpBfBEn751vG6pG6aT5fAs5HHpdwTnezEHbZEwQP6tjZFN1gmxDrWDRrB5jFtMv2RDyUDhOM2GO2CqxcVxRM7CYebhRNarBCgdw4ukmEYhdFga8iHEy-b8ZiMCZRq97FYYvWyw/s16000/Pota%C5%BE%20od%20Frikom%20gra%C5%A1ka%20i%20tikvica_26.jpg)
Način pripreme:
U šerpi, na malo putera, prodinstala sam sitno seckan luk. Kada je postao staklast dodala sam seckane tikvice, Frikom grašak i seckan krompir.
![Potaž od Frikom graška i tikvica](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnLSAXjaOEkYC7aPLnNkgiYLxl2tfiPiJzhXIGxgUS1TA34vtrtzrFDsLi6iZdqCtUB6FLoW3XiFtRfgfYNcgkOMFuWqvu7K5OQWVeV2m9Xd4qKe9cL9GYfXYiM4JESAcAEDsqSV9lRNul_JMp2Ih78HrXVcEVPcnURJBupkqAZjJNJcbkvVmkI9r7UA/s16000/Pota%C5%BE%20od%20Frikom%20gra%C5%A1ka%20i%20tikvica_18.jpg)
Posle 5 minita dinstanja nalila sam vodom, dodala beli luk i poklopljeno kuvala 20-ak minuta.
![Potaž od Frikom graška i tikvica](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYr2Iy_HXmJrTpNPxnPSa5hihgWzOnCONwpOAsnT6w_0mtDPsY9Pb0IgbYnRJfOR3smHLjQ1cZDWu-OGa_a6H6TJhCtX7096PI8ZOfSNDy-UIFUfyZI5tEJWGwImJn1Wm9Lw7UnSUr6VplAupUjuLU1UnSTuxCqhmm6bLCNm5gLpbn966Q_dWj3LvTKw/w266-h400/Pota%C5%BE%20od%20Frikom%20gra%C5%A1ka%20i%20tikvica_02.jpg)
![Potaž od Frikom graška i tikvica](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4HiLP3QmuGa33xHpwiWekIggDaviDjQsCQPwiAwC1yNP6HP2BFhJI_F_jMAFrl3JB056-iuRi3IRNfpgTcux-TPq0I66-azO4kidDoX8Ib0W_78GmhR8XPPxCzokOK-Ggv1XNwjY3Cd6f-NQU1uzaZGHtYVgBijDmYJ7HvAQUqkKAStBhYzyScwW5IA/w266-h400/Pota%C5%BE%20od%20Frikom%20gra%C5%A1ka%20i%20tikvica_25.jpg)
![Potaž od Frikom graška i tikvica](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8KB3s3sA-vdxaZc3wM9JbjQD_5-Tu-kYMnjJ8ggsTY74fWDRFGm28Lbspbw2PTYvw8TCLZWPCTxhE6lMSm8l_d9PWKNJ9mC19EHE9Y4pmqCcBgUk5nOJhMapogpB4-l05BzzK6wKUdhv8MJiYULUEZJE4_790ntKkI5Vr1tpPW8q30OXsQGCxDbZ-FQ/w268-h400/Pota%C5%BE%20od%20Frikom%20gra%C5%A1ka%20i%20tikvica_22.jpg)
![Potaž od Frikom graška i tikvica](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMMFxPSKSUZ_IvUZyY8r1tBKsmeKaQS1zWRMcbuBNSiEkmW17I5RzQhe9PxzsclG_IIHZRAxDB6EUu046jfHMUti7SRMVynNwo-BkxDsicEo08UUilzYY-0pSW9N3b1C64vMeM1xX4qmvwENNKXyY6bDKEcemBbFdiBed2MjFSIFwKu5AQfAy3ZScOyw/w266-h400/Pota%C5%BE%20od%20Frikom%20gra%C5%A1ka%20i%20tikvica_07.jpg)
![Potaž od Frikom graška i tikvica](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid12V5cyc_5bsFb-vYK62gBYMpdIQBulH46YaAkNvHEQFvzkc8RvnYQFdGjOlUSPuAMA5sjaTSxfrd4F1rcDzliqV8og9FknmB8kFah4mSb9i-uLVVVnh60zThCyM9r-kiBnCtoGp17TIjpkjsDdOtUF8xDLVll1L5oMFaXXe3iWaHDOif8KzpBCGoyQ/s16000/Pota%C5%BE%20od%20Frikom%20gra%C5%A1ka%20i%20tikvica_24.jpg)
Pri serviranju od gore sam stavila malo kuvanog graška, pavlake za kuvanje, flekica ljute paprike i malo maslinovog ulja te krutona.
![Potaž od Frikom graška i tikvica](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5EIfDsb5KA3skaMdrLgLotAP56zc4ieQ6vBXuUojovyg6S7KdKxIV_t9rTHjFoCQxcvx7acWGa8D3mQoQZgf6N2DL-RdsF8X_bkBX5rXX1h5PB31XXm7Eq0aalDjAciDjcgS4AuV1vBW_a3EN8wwWMSg8yQ4nARO67-a2f_I3gsS0WitrCpqX8lMJmA/s16000/Pota%C5%BE%20od%20Frikom%20gra%C5%A1ka%20i%20tikvica_16.jpg)
![Potaž od Frikom graška i tikvica](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMP74HaEKOUcjyCKgC8RBEFLiU_OWgBA6wiLl5d9vAj0Ou8_I6-rQCvUzGPnABZaCbrh5ZaAjyLP1uNfkQFH_7IVQEgZIZ8HkEhn-e0J7WV-wkg23JOfIXJUSVQFDsVKTgmcO90Tp-2YLhX42G_yvPdbLCs9z8wufL2l1mDN82fOVIgZoqoxt6SNW9Mw/s16000/Pota%C5%BE%20od%20Frikom%20gra%C5%A1ka%20i%20tikvica_13.jpg)
![Potaž od Frikom graška i tikvica](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD-P74Knz3cEOc4FjhTW6zHZlD7xmUrkPw6dtbh9oLCl4Ywaunq8p8UEU90sfoNRwESyKNNgKEj03POtwj0y1fACZtwK6ygWfhLPraSheNm-bnXESEXb0AAFab8P4-iX4VKGYL4Hn-w3fsaZaBKwIlRFMkDEAkMPfY1zwI8NIY74AT8xwMomWUkMfruQ/s16000/Pota%C5%BE%20od%20Frikom%20gra%C5%A1ka%20i%20tikvica_15.jpg)
0 comments:
Post a Comment