![Namaz od suncokreta i pečurke na tostu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUIaHRLOSR3DpJNvlUnXcvISQ1owkf8rjOGOBLRj5oOFHekluroNeBLBICRsmN0WRAUxhIRe3WhNPmxHvtq6lORQ5eGX7myharuGGJ5wLhgiuRCwzNupoJMeoXkINvbrDovDiImYRU2BN9/s16000/Namaz+od+suncokreta+i+pe%25C4%258Durke+na+tostu_02.jpg)
Super fina i zdrava kombinacija... potpuno vege a savršeno...
Namaz od suncikreta je neka vrsta hummusa tj. samo umesto leblebije koristi se suncokret. Može biti dip za umakanje sirovog povrća a super je i kao namaz, osnova nekog sendviča. Možete ga jesti odmah po pravljenju ili u roku od nedelju dana (držeći ga u frižideru).
Ja sam namaz od suncokreta servirala sa dinstanim pečurkicama i kombinacija je baš super 😇 a ako nemate vremena možete i samo poređati kriške avokala od gore... Probajte i javite utiske...
Napomena: Kratak video pripreme imate sačuvan u highlight na instagramu, na ovom linku (ali mislim da radi samo sa telefona) 😇
![Namaz od suncokreta i pečurke na tostu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7hWYYeP5XIGOEi_XlNyn2NlWTKmTWifxWDk1WJ55y924Vg1W6GHZastY4l3RsM7UGZSOns1f63AsHntmYbv1coV_f2sHiTdUIHATfyQZWBM-ByWZ5ItHNBAAhdN1yhjk_xbet3eh0A6Us/s16000/Namaz+od+suncokreta+i+pe%25C4%258Durke+na+tostu_07.jpg)
Potrebno je:
za namaz od suncokreta:
250g sirovog suncokreta
2 čena belog luka
sok jednog limuna
2 kašičice tahinija
himalajska so, biber
oko 50 ml maslinovog ulja
![Namaz od suncokreta i pečurke na tostu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwuhRtMpKhgF7EqEXo4x4CCkwso7iwp_1rZt6PFctfgTs0TW9LKnE0Y1r4t8SdMs7Z24Nipaxiy3t0HyCpBU-0LKMGAH-JCr2aI4jjKbvI6CFnLIeqAg0Ztdpyq2kFs7c-GE5RnpptHcWI/s16000/Namaz+od+suncokreta+i+pe%25C4%258Durke+na+tostu_05.jpg)
za pečurkice:
1 glavica crvenog luka
250 g shiitake
250 g šampinjona
malo maslinovog ulja
malo timijana
himalajska so, biber
2-3 kašike aceto balsamico-a
1 kašičica meda
i još:
hleb po želji
1 kašika kapra
1 avokado
![Namaz od suncokreta i pečurke na tostu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPjETVfQbvtFyi-N1-8k2nXzb6B1tlXMShFl1NpgjRZYrV77aGYSaXqJn768eINF2I5HSInimLQuCfo702DFBFQou1Tu9L3GD9DxqfZ_ohcSB8k9_5RjBiZw9Wo6dZzb7W4N1gwUA3DidK/s16000/Namaz+od+suncokreta+i+pe%25C4%258Durke+na+tostu_10.jpg)
Način pripreme:
Priprema namaza: Suncokret sam uveče potpolia u dosta hladne vode a ujutru procedila, oprala i sipala u električnu seckalicu. Dodala sam zatim sve ostale sastojke tj. rendan beli luk, limunov sok, tahini, so, biber i maslinovo ulje pa sam sve zajedno miksala oko minut. S vremena na vreme sam skidala smesu sa zida seckalice i dodala minimalnu količinu vode i miksala dok se sve fino nije spojilo u glatku masu.
Preručila sam namaz u posudice i stavila u frižider do upotrebe.
![Namaz od suncokreta i pečurke na tostu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgaye5RqbpYMhu4NIwxKhBDt4wuW6AYMSq0th2d3FdHB_4-rCf8JpzsuDGpiAzFFHu-3Y0MEJDPEx38HFphHQ3ZtcN3wB_uK8d73IgJUaF9YVbYhuAXtNxWv6A676xPocZZ4obkBUv9ize/w266-h400/Namaz+od+suncokreta+i+pe%25C4%258Durke+na+tostu_13.jpg)
![Namaz od suncokreta i pečurke na tostu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj7yb_wZlFitxaU_NTEX3Fadwz69jcBaO9oroFA_B0raHqj4DE6mT8ykouhWmyb5qXT7TUgZ-wIHaEwSB_b1z-crbTmo3tQUZ-MNhpsa8RN9iFZz0eEnfTE12-lMiFBSOj49NIWExv44lb/w266-h400/Namaz+od+suncokreta+i+pe%25C4%258Durke+na+tostu_01.jpg)
![Namaz od suncokreta i pečurke na tostu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJZEROomwkU1QuK44C1Qi7lCNic8eNzkbihLcsTeeU53LF-q7i-1-RoCRscHZ4dlaOi5Rnp1s52TnbUQLvXWxJh9ghyphenhyphenh91kvagATtZIcnDu_UKqOL2mcw0p4NAoD6OOYFyGrkxC3cy3B5r/w266-h400/Namaz+od+suncokreta+i+pe%25C4%258Durke+na+tostu_21.jpg)
![Namaz od suncokreta i pečurke na tostu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRE6oCJpLnrX9BPBwcgtDsY6SwAa5-ptqA1c_yTCzk71CqJM67QvQDkc9dNCwaVpPpzZTPknCTqBgodTM_9bVhIOPoOjfguj4rdcYTEamiAr0UHXLD3P6iGyeIlA7LidGr_wM6QqDeyO7U/w266-h400/Namaz+od+suncokreta+i+pe%25C4%258Durke+na+tostu_20.jpg)
![Namaz od suncokreta i pečurke na tostu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOqtFngr73Ovrnx2HNM1zNg0vsswJXuC7jcwrevMyxxvldJsmOqFe-vfVt2eNjAthaJ-R38ERop-XTu3g-ViYNvrCqKulvrsp1MOYe0pHoxoGDJxzjRCSjOSn2Kj_4UDmlFUIWgtJeDKLN/s16000/Namaz+od+suncokreta+i+pe%25C4%258Durke+na+tostu_03.jpg)
Slaganje sendviča: Na hleb sam stavila obilat sloj namaza a zatim od gore na neke parčiće seckan avokado i malo tucane paprike a na neke pripremljene pešurkice, malo kapra i opet sve zalila sa malo maslinovog ulja.
![Namaz od suncokreta i pečurke na tostu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBqkBR0iPA2P_pTxrY7QYm765CthmajYqMFEWg5axLGSLZVRemfZAWqYxYe7JpV2ixEn3fK_OePqt83uyMYHgnWNjqGvRpeAEitknDR_-QXi3HpzCQ1p1cFGLyhH6qeeozDD4QgcuVGTbV/s16000/Namaz+od+suncokreta+i+pe%25C4%258Durke+na+tostu_15.jpg)
Savet: Semenkice treba da se namaču minimum 2 sata, optimalno preko noći a mogu stajati i 24 h u vodi...
![Namaz od suncokreta i pečurke na tostu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_hewDDbPMKvKyiVjUEFvesIKMs5_60I86znTgPMSxeyzRQBiqgAcgoEue7k0YsP-LXxlTFc-dSdlCsUmbNfogc-3UhSwqBDSNv13zYhcK5X4Vg83YfNGqWYldYQdtKlDcpPwR-lhOgCtB/s16000/Namaz+od+suncokreta+i+pe%25C4%258Durke+na+tostu_18.jpg)
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