![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX_mg08KVgpXi0GCtEpsEbTYh1vg-QoxSh_8CC3Ul-8j44KWIdIKaSy00i8iRnpRQwtRPTI4D2fExx8fab-mZ7t7PCreIiN6WNaXnYNzNsMRNwHkttrTNYHBeKD8pFFPSc3TgXFH_8qQ4hW9uhERBkDdEN7gxZka6rWV2uvTV6TIHnJzwKFcbokjzOBw/s16000/Salata%20sa%20grilovanim%20tofu%20sirom_09.jpg)
Ova salatica je moje prvo susretanje sa tofuom... Nikad specijalno nisam razmišljala o njemu, nisam ni imala želju probati ga ili šta ali eto ukazala mi se prilika i... mogu vam reći da sam prijatno iznenađena... Probala sam i neke vege namaze, vege sir,...svašta nešto i ostala sam zatečena jer su mi se svi proizvodi dopali... a ranije mi nikada nije palo na pamet da ih probam...
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3U7TlAq7W4xNwJc7xNC1s94TrWUTTDx7tMdF7oCcj02navPXThn_ixc4J7GF1YDVgehNmk6lzOPZeleC75Fd617SIVqJrFn_acijjs252-MzbXygA1uqfoqNxZXW36FXgvRk9TxjixDmCF6tQ7yXNlYLqsNCfId_lZVdAGoF9QwKSoKi1ocSe_EUnSw/s16000/Salata%20sa%20grilovanim%20tofu%20sirom_01.jpg)
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPVDi6P0H9szKil9wY2ec1sB97opDhKX9zcxPkp791mXcJU1R29fjwbXIWX4TLhT4Y98naLfPvADp_u6S42X72Kr8TeSvj7XSC7g3-IEDVeHSqvmoHmvJStpxT-CksEP2xxDYdSKucC5fhCXUuDo4naNvT92wQc5ytf7E08NggJOIi5Uh93YtYmJARjA/s16000/Salata%20sa%20grilovanim%20tofu%20sirom_18.jpg)
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhrtR4-iWOPEUnFIyrYrGkXx5Y5UMVqelnZZiybw1GSYq6zyEXPKNvUnzFbN4QUkSjvzYUGo0vTtN-zvT0Xsa64IV1PX0DTnm09EkRQrsIEhSrKo7pMVCrcnCXcEgkWc0Er3ACADZD7E24_wC2Edujm2xcmOroYUgODZl4MIDFEdIzXEfzP9t-kK-3bA/s16000/Salata%20sa%20grilovanim%20tofu%20sirom_31.jpg)
A ova tofu salatica je baš fina, lagana, krcata korisnim namirnicama i tako slojevita teksturom i ukusom.
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfqY2QjIyd7b0fG_UFJW9AjXqGjJdxaLGKaRhy1EMPx9PrZ-mPHI00aGXUtFt2vgX833b8flUp0ocvuk51NDKOyLskLLrVUnME6-02lpWcq36V9h0oE5XbsnIksMbiSt0AZ47FnlpPcYP85LrfmNWitwz8osIryVVI69805ZE2-G-qENuoNZ1tmuuyMg/s16000/Salata%20sa%20grilovanim%20tofu%20sirom_24.jpg)
I ono nešto što vam svakako preporučujem da napravite je sirup od nara i kasnije da dodajete prelivu za salate jer zaista da jednu tako finu i posebnu notu...
Probajte i javite utiske...
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUMmLQ0QiYkC5NMsgDLEKWFIyRiCAhWqSswKTIlbiNWOgedufm6VG509bgA_4AOBaA2jUwMlCqHYivIPJci0DbIbxPyK7whTP52EMhX82MmUl55y7Ov6dIaHtCuEDKjTjOWEjPyVyPpH_60PBI9snTTrQICZBhZ9fc7yhetJjnnaRUhtH7F9WC6f3CIA/s16000/Salata%20sa%20grilovanim%20tofu%20sirom_07.jpg)
I naravno da umesto tofua možete grilovati i pileće belo meso, svinjski file ili biftek... salatica će biti jednako fina i savršena 😇
Post je nastao u saradnji sa LIDL Srbija, gde su nabavljene namirnice korišćene u receptu...
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO_LJ-ab2S0KrRaJjldXi11OgpDt20qzo6fFoX3QAj7YTq8BR1gWKVNoL5dGXrSknfgeqxyrbODga0_rAokzDoDMO1ucYP2FEmCbIkobgYXLfFSd6P0MEVqJpv5Q-g1HlZFtdTWC9Qlvk8370l6XZKa86i51-ojNDeVdkXzN9lZUT3wxciXAo7432XNw/s16000/Salata%20sa%20grilovanim%20tofu%20sirom_13.jpg)
Potrebno je:
180 g dimljenog tofu sira
150 ml BIO organic bele kinoe
300 g BIO organic kukuruza
100 g miksa salate
300 g mini paradajza
50 g maslina
1 očišćen nar
malo miksa BIO organic semenki (suncokret, golica, pinjole)
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis-1gUu1NxWgQgjzNgxApUk4FTqRIHsxKKqeW6Mc4ditpC79-Me_U1iGxslfgUjh1AShi0s79AWDrk9nBMC_1G0RLaqbNhrlJSt9znbme4-yeujEt8DTtH7YzHxw5_avjZJN8Lp-BjprC-mzQoTB0ixHJFwc9EUg6g_OcXGGgpl3CSY5jAYfEplIvGWQ/s16000/Salata%20sa%20grilovanim%20tofu%20sirom_04.jpg)
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIqadU2qJ8_odeI_OWZ7kjBnnP1WTguudVh9ESb6Yysu9LjkTItclTw2yy7XPtVks8X6CVHg4HmBxMu3r1-XTlv3Dw3OW8Jlkf2KhmkT8C5op1dHhfGmYVWN7A2UgckeVz-EndiBCFKs7KKp-LLP6DUZRVtfSaQc8h7JIgFHBueJI4ZPSXQd58-V2W_g/s16000/Salata%20sa%20grilovanim%20tofu%20sirom_30.jpg)
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiauESv2QYoCoIA_4A1USyBI2oii8O_qC1Ab2_qAi8gl-2YOHIjzdpEYuQm7dO4yn5BrltceLaqSSQX8zBkPbm61JQ1hvnTWxARkX8O1rhNE1NV_lvIUwp_8fs1qzgqnMQSy5wK_hP_snp_s_fBBbSh3mr9y7pWgSD6ltl59U3oVfL2IdKH7QDdb9LweQ/s16000/Tofu%20salata_animacije_01.gif)
70 ml maslinovog ulja
2 kašičice sirupa od nara
1 kašičica miksa začina
malo himalajske soli i bibera
sok jednog limuna
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_KIdBZBqW2Yf-YjjadDZAxk6K1WD4nwybVvQ1J06hwx1OUk2NU-4yogI1wKLJbz0Bpyro2PEyyaxfbVOyCv_1BEMrEO-imP9S688ieMz8fpuSCfc7ftFcCfr6a_fYtrNSOps8Y9Z45KSYnQyXx8ObjFbNhkebHX_GvJEUSki3UE6qISbboheOfjlwUw/s16000/Tofu%20salata_cinemagraph_01.gif)
Način pripreme:
Prvo sam pripremila preliv za salatu tako što sam u teglicu stavila sve sastojke za preliv i dobro je promućkala.
Kinou sam dobro oprala pa kuvala 15 minuta u dosta vode a zatim ocedila. (Pazite da vam se ne prekuva jer treba da bude onako rastresita).
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimRYW81JVi-vfUlRtvBOH7QIeM6lai8uPLRPWtBslIZE62W2ZP71U6sEymLttVeimW_R3SKRvE37l_hSe_H3llMd7AajA65Noiji2fIOFzbsEuEgFFBNiIHoYQQ0EBXdgThOucdYOV3q-2gX4_M88BnpYNI9cVHKyR-Ok4-R9q_nzcg1__68HRV6HypQ/s16000/Salata%20sa%20grilovanim%20tofu%20sirom_10.jpg)
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh5suiWkHR7Xkuzag4DbJlJjsxtQHOCRdFdiRrFHtRy2JIuWk3EdDUtTiShLQ_SoqxnGT-CdapEfVdy7S5VkRi_os-WqmHBKc2EKq0RPH6ZOajTrCIAiWEMCnQofgliCXxNUnurHZJoEoVI5Igj8fvq-fWIEnxgGoPheYgoxjsKiV9net9ewdgjq8RFw/s16000/Tofu_Salata_namirnice.gif)
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4IP33JCsl6LUQxpuh8j7J9Pcp4mS2mVNUkIThcqweZM_EjqOFaiYvofefC57aaiv47b29aN7My9ae-jCQIt8Iy437qvkiiQ3g9bfLprGMx7hDTYCcXd2WVzDVbpmufyxmChU4pxas5rqdCqZPv3PGrr5lziJ54feoEZhrGWJK76uKeAERpuX3CUChbQ/s16000/Salata%20sa%20grilovanim%20tofu%20sirom_11.jpg)
Na tanjir za serviranje salate stavila sam prvo miks salata, zatim kinou, kukuruz, mini paradajz, masline, nar pa poređala grilovani tofu, posula i malo semenkica, sve obilato prelila prelivom za salatu i limunovim sokom.
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7jtCLdDxK_71Ygp6ZTQ1oTqaY3foKsGZ3wnYndiwK8FxBwk9tYQAKHZZEH6T5nyIE3EkzwYDHxhhaTLy0dO74iJUP7mODmWnYUI-rKZ57HnWg2L9_Nh9eOB95_07h-ar-i12QF_ODwqsNb0z3EwK6fQtN7jci6cbPMIdfF1HTEvY60mb5jDHAG7gRHw/w266-h400/Salata%20sa%20grilovanim%20tofu%20sirom_08.jpg)
![Salata sa grilovanim tofu sirom](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw21ezZ2UTEnIXx5N23-NYrW6YdjsCyTLl6g7Sm70hDF1SIyAe_h2BLM79j8RgRyutxyFbMJOmFttGKFydEIV_dvejjBNibEvvc5san2Sq8lf57tzebdBq7s6tYJMThCT5KHkRbUWXRtUeD53n960q2FsXXMQkBILo1CF-9f8tL5a6lMWLw8r_0wj47g/w266-h400/Salata%20sa%20grilovanim%20tofu%20sirom_22.jpg)
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