![Sok od cvekle za čišćenje jetre](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5oyjpI6aHpWNZPYDDWiGPM-ylFLe-DYNxhzOhuk9H0ZKX1OCBfD9xaE-gjqCKi5yQdfg47eBgnD_UFBGnfi_XBKxqwCxRLqhkKTnt8KgsatdU6tHEeEV_D3nSDHlvyk7U9ssHZKERlbaX/s1600/Sok+od+cvekle+za+%25C4%258Di%25C5%25A1%25C4%2587enje+jetre-08.jpg)
Posle perioda praznika, kada smo sebi dali malo oduška i jeli više nego što je potrebno, sad treba pomoći telu da se oporavi i "vrati u normalu"... Treba se vratiti laganijoj i zdravijoj hrani a i pošto jetra najviše ispašta kada krenemo sa prejedanjem i teškom hranom danas vam dajem recept za čišćenje jetre mada i mnogo toga drugog.
Naime cvekla je veliki borac protiv mnogih vrsta raka i svakodnevno konzumiranje soka od cvekle umnogome može poboljšati stanje ljudi koji boluju od mnogih bolesti jer pored toga što je veliki borac protiv raka cvekla pomaže u snižavanju visokog krvnog pritiska, smanjuje upale, poboljšava funkciju jetre, detoksikuje organizam, jača imuni sistem, leči artritis, podiže energiju, sprečava nastanak šloga, štiti od preranog starenja, sprečava demenciju...
![Sok od cvekle za čišćenje jetre](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcQzu03ZXEEnfBexXCki-VRh0ywE7IOzLAEktK1R2DjOtkpUZpsY8NKj4qoZBiKf8aU1F4hTVIU8sa40r-BTmixCDDys_OYEwOGApqcgoPHYEaEU62HKUgVjdZRe9Q_99ITD4imabnwYGc/s1600/Sok+od+cvekle+za+%25C4%258Di%25C5%25A1%25C4%2587enje+jetre-03.jpg)
![Cinemagraph](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnZ7kRH2AoVA4zqjGhjIQAHjP5OyDXvcUqVBgdQz9XZk8DOd355gM-KnepqsBRHifmdAm1f6tZ2kEnrXfu8Etd_SfDKXkBUnuvfjCJh9SDt4XpgMbsIdeGnMAaiDTjjILQAFFHFoB4ntk5/s1600/Ewer.gif)
![Sok od cvekle za čišćenje jetre](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitHHGv-cWSW8fEahPSRzEi9P3I3ZgmyhvfnHjK6ADIinu9gChy2BRy_wiHsr2zHikIs9DPvyIkdW4vX4Zt5AEC4jlr3QXj2dTxVmk3a2tqvEeJwt_FZa-xy2K_nIRBbQYxh3JFyRH3A3tA/s1600/Sok+od+cvekle+za+%25C4%258Di%25C5%25A1%25C4%2587enje+jetre-04.jpg)
![Cinemagraph](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM6MNDXDo9XTwjlPl-b05-MKHTj-St6ySQP2WGkc5lERLlTSyQDkL_CfCaN9oi0CSI9BmqAWljL6wqq1ptmxFRUQKzCOJUoRaKRdPlk4FQgOK_PlL7mkPrZyybTQpEPiCGuHcpvPwqD_-p/s1600/Inflowing.gif)
![Sok od cvekle za čišćenje jetre](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitsbN1_olWdykCj2tO1YdvGBj5cUBjSslc7SghgDYPMyPaSn_Jq0JfhfUUv1vEGFQgW1A5OKKUza1MoD-_fukLXOyWy_t3zP1mOS3azqMbkdVtoYa_LpHX1a-bc0oJvdIMfeq8ki2a271B/s1600/Sok+od+cvekle+za+%25C4%258Di%25C5%25A1%25C4%2587enje+jetre-11.jpg)
![Sok od cvekle za čišćenje jetre](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1NJv_oFYHU_kepmT6rO8icLWGAWiZATzh0jxK3MtKTtZazhw7JdDhLDVaPHdYPuWoHeLwsOgThB62kq9t2Q7WPWPiIzdG7QXaerWDe7_QtziJgdKoOYU7WdSWNw5Wgsy04B4piSNdzXKD/s1600/Sok+od+cvekle+za+%25C4%258Di%25C5%25A1%25C4%2587enje+jetre-18.jpg)
Sok od cvekle u kombinaciji sa grejpfrutom i šargarepom postaje snažan borac za čisćenje i detoksikaciju jetre. Gvožđe i vitamini C i A pomažu u čišćenju jetre od toksina, te vraćaju ravnotežu vašem organizmu spolja i iznutra.
![Sok od cvekle za čišćenje jetre](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-VTntUJnK8wD8X708DUZHfN97bAzDCpmWKBzReDNR5IfSI1W8g7Sh0qAyHWdJBok-Z0B64xn0VphN2aflRvHwE9yVedGKhGMV0AZMMYwjXPf9FAbTnva5Fg0zY_RH6aXu6PeroghN_hAS/s1600/Sok+od+cvekle+za+%25C4%258Di%25C5%25A1%25C4%2587enje+jetre-13.jpg)
Potrebno je:
(za 2 osobe)
2 grejpfruta
4 manje cvekle
4 šargarepe
šaka listova nane
![Sok od cvekle za čišćenje jetre](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikGdJu8mrfs0GzfiUCx5XjA2-IAq-aq3j09ROzETfCejRYlpDIXpZ0CaGeadWAkKpUz8Np3I9tsXbVPdb-TJGRjlTAADUyI1_2ZgfQv3wChJcc9dnlfSftj3bhWMZyhkzIZruVygIDUO3N/s400/Sok+od+cvekle+za+%25C4%258Di%25C5%25A1%25C4%2587enje+jetre-01.jpg)
![Cinemagraph](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRF2M9wLZUuBp6sUSHLqu3aZrP6bXeHUHjhDvCVDeRFoPUPVmpiMZFAxQ-JsXD-gh5UOw7BkpmnvmMvh3BM6R7XHHjxpzCdXMydySH3p38E5dvKVGmadNNKm4ZxzWOwT2hHpWE58IZ5WWy/s400/Squeezing.gif)
![Sok od cvekle za čišćenje jetre](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNT3TwAbEEQxbEpqZt4FPh5ksrQw_D_VjbersYRPtFPOuqZpuAFx4oX25EaAeKe6mRTFANFJrXsRl-j3CcNWnD-xiGhMvx8kpZiMCGWFqhffsqlOkS7KXSSN93zNPxD7HymDYVO7JXsXjw/s400/Sok+od+cvekle+za+%25C4%258Di%25C5%25A1%25C4%2587enje+jetre-02.jpg)
![Sok od cvekle za čišćenje jetre](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRnhBEy0ncrsIH0rLturkuSTl56jNp9J7nV_Aj8rUbPvDb4mnwVXOftWoQOQpAQAMzRBTTsnSACNoJitPEIBsbNCPyqgjERoV_1qjACu1btO6dbHxvE11kBumCMUo8sOf-u4eVl46gSPhL/s400/Sok+od+cvekle+za+%25C4%258Di%25C5%25A1%25C4%2587enje+jetre-05.jpg)
![Sok od cvekle za čišćenje jetre](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6_vzeuzxTdit1mFpPix_qMqzay-GAo0SYtjxzFLaqy8e0OJ3yEbMdxqwdllYHBfcR1q6yzCjnZ47eFSR6u4it9YvIlxmlOcFPKyizW1YFkkkZfgFHTkW77Dvs3NdS74KkPsN9R6WdRLi7/s400/Sok+od+cvekle+za+%25C4%258Di%25C5%25A1%25C4%2587enje+jetre-10.jpg)
![Sok od cvekle za čišćenje jetre](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil_gv2WqvrqJYgagfLAG0eLPIT5sF0zuvepKe3fL6o0lGKkhGYwg5TcwvJF_QjqNe5JZg47kWr9HHCL1w4qY0cEFhvsJU-tlQNvt1HJ_VRK0FExHtsNs2AqYoi3fc9TqUzQixvtoFu_Xj1/s400/Sok+od+cvekle+za+%25C4%258Di%25C5%25A1%25C4%2587enje+jetre-15.jpg)
Način pripreme:
Grejpfrut, cveklu i šargarepu sam oljuštila, isekla na krupnije i propustila kroz More Juice Press zajedno sa listovima nane.
Sipala sam sok u čaše i servirala sa kolutom crvenog grejpa i listićem nane.
![Sok od cvekle za čišćenje jetre](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4R9D0fWiOFQHIO-gXWbsjVb2NPwWj0V0mRpzVwG6nvrY2QBo6T1bC849TKSwohPcwAWN-_c1-rj4-2Z-J5xVOY-4ntxjOkg3S7Mf6gqkhe8OGMXlzlAZ-nq8zdKssyocKf4iKaXRinhSK/s400/Sok+od+cvekle+za+%25C4%258Di%25C5%25A1%25C4%2587enje+jetre-16.jpg)
![Cinemagraph](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl-GwYD6KJ4Nd6VH_nzEnty7oh8z4-2W-M24xFaXafz6lCumLFLpSLgQvvTv2-ZTA6ZtaJxH6rY4DJHcqVB_lSHcSt1UdxemONfhwN7u3lYwZJrodRBmygciTLMvzFGjWkp0ob3Q-D-Frs/s400/Tricklef.gif)
Napomena: Ako pijete određene lekove budite oprezni sa sokom od grejpfruta jer može umanjiti njihovo dejstvo, i u tom slučaju zamenite ga jabukom.
![Sok od cvekle za čišćenje jetre](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjs-VPEeyLoCeDDkhpEId8223wPiK9JUy_LMr29IzdcnupqbCHXnG1EFZFfZGW6qWpfHqfDjTt2EGPUM-CYJnT5DO6YG5PH7wysYboyPOlfH6Sz2-tYiRIUHTdb61S8YARUny9sIL9Ir_s/s1600/Sok+od+cvekle+za+%25C4%258Di%25C5%25A1%25C4%2587enje+jetre-12.jpg)
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