![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPNUk9U5PnZlzSMmo04FH5cdkTWce8mLdxV6v5Em_v3rJ6Zr7LAyKqKeZI07BiWmO_tpfteoG51Thow3PiYzoZAFTMP7W0C9YXl3TukyW0EEXJkzEix-bwv5DcTsp8AscltCrYmt3bQiJ2VKRd48Kvm8lZAYFVpHjslt_XHuXNCss6Evhk6qRsANoarBvq/s16000/Namaz%20od%20sardine_03.jpg)
Sardina je nekako nepravedno zapostavljena a jako je zdrava i hranljiva namirnica jer je krcata kalcijumom (nemojte joj vaditi koske), vitaminom D, omega-3 masnim kiselinama, proteinima a i vitaminom B12.
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWxa_-VNbfJxyteFfCbEgETgNrPYiQnHPHEE2hRlY8as3bNxUlBolrOxTUpzWSRS9gtdkmn1H6wQFAU92UU0uRBMxK39BgANaz9XvdMks9b5LkjWjrTqE-xDMwZrGVPqP23hS1_GZvRaaRUFfes84YlGYLWnHhGrT68C2TwlY3qstzqzw9X7MCCctxaYtI/s16000/Namaz%20od%20sardine_24.jpg)
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWgD0ij20AWsJAzN7nkUcQ4deOl-eWL1SG_yNbAUQtartnfkIgoEwUtehfEj54g0Dfct4_tmWOri6rYcU6PNv9yYpxtNFqmgZ_E6PrzCI0i4Jwfcodwj-L32lEl1w2ZLqlq7gbgIq-BZfHlITtcUqrHpBseGvykOyFHBX1dJsytB0pJEpXlRHjhxZsVwAd/s16000/Namaz%20od%20sardine_55.jpg)
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF1_3IfiOpVd02FB7QPPEEcQVCmfzQ1TPZaQTRdzyEaMV0z67Om-JPkGj_4gw1dTVfYeAZs9bU9j2XJJIUoPmI3jhVwBTNEnLIBtq47bdeVY0ThKvABDBydiqJDn7oWfh2WLMYXp1baVuzACUkH4h0cfmIhCpIfH_EC2ZSkMN9GPui_NvNK4ZV4oUhM9h7/s16000/Namaz%20od%20sardine_19.jpg)
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizc0fnT-woP_PW8xOrCyyYOqcowgygKzc1B-qGnHF8W9GyqWtvO9Y7KMLpHT2GJck9XEA_byRiEwWv12xHV68pTHqJwnei7ki8eo2M07CBBaR0uk152EwpkZgE6zUqjtmrtULcIHF3HVR8LvBTEQOea3CEeqZNBaF4IGpEv13OkuplDwDXzzMrNolyATXD/s16000/Namaz%20od%20sardine_39.jpg)
A malo sam se poigrala i sa pravljenjem stop motiona pripreme namaza 😇
Potrebno je:
2 konzerve sardine
50 g putera
1 kašičica koncentrovanog paradajza
2 jaja
1 kašika kapra
1 kašika maslina
so, biber
limunov sok
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTEFlBIExjoPKhutiLB6IuD-ToyurT01V467xtDk8z0oYQ6siZa4pWcRsgTT83NxusYRRnD68-y48SZtVx0MHxpvHOorsyOzTqN54_ZeOZMEpuKIodtc8wAvhqP0vtfJO0sj664YubbFvkmDa44PCVnKjoudMJW69t_Rt47ec0OT-ocT_m3H6GcF4lLyPU/w266-h400/Namaz%20od%20sardine_11.jpg)
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxKdz6rGnGlU6E0V9VLAMJyy_5KiSI0ipLXLpD8mC6c6XXg_ElWP64_F7Q746x6zQ51gn4nlc-pabDxctyBE1itTVsfdCPJkF5IDpFDputf2YrURKKKIMiL_sHarkv2SZZUhyvyWaSiXP-vg-VGxwP8cyCrpA_4MkIfT3-0UudfI4swv5-zearAURCGd1I/w266-h400/Namaz%20od%20sardine_44.jpg)
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir6UL4Mt-PnyUlFSX-2g6prkqdRV2uMCwpN4jWFCfL-86wSL-ZDxNzGAjlIugk28gYay5rc0CyhOfrW7WX13uUpCVX6IbAlX16YJUNQekR2NJ_tHnKHTOVcjgYFpszKmm-L39XTU8qemeR0khXgEZAgIqyVfN10H-ocFxEE6iIh5qdVsGne-Ysphtns0Ez/w266-h400/Namaz%20od%20sardine_49.jpg)
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0htMnG35G3ZiGmoFpk11CicGysP3T-V_mMmNylHIWtIs8XYk0NcKP1kRVBGPYuFlx27WivUUSqXUxZ_JjTVeXti7YkIRIuqSg0BSi5fAQ-_L0-QFTSl3Z7H3RQmLwBSPGiRfhSFG2fdTNdVW4IiXhkbvHrvXHal84eGUj4wrakPMQalfOnltWHAgNHiFt/w266-h400/Namaz%20od%20sardine_36.jpg)
i još:
mini paradajz
kapar
masline
rukola
ukiseljen luk
integralni kreker ili tostiran hleb
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq803mgJRADGbLYWNpkGINUwNFwMF069eYb73aCpDPvpHF8Y_sBhZkEeQIEd-pH5qRAoTru3CiRrZNsCHOKCFInTzi5qNO2RPhHXMLuBixHHh3KFRk1TBC57FDah9r8tCLC62L8t8dF2KpRuuqLtHCAhTDcIyRObon4NcCrdbnieHHoyg8JCt5dn5vdapR/s16000/Namaz%20od%20sardine_42.jpg)
Način pripreme:
U električnu seckalicu stavila sam sardine (bez čišćenja od kostiju jer one sadrže dosta kalcijuma), tvdo kuvana jaja, kapar, masline, puter, koncentrovani paradajz i biber (posolite na kraju jer možda neće trebati soliti s obzirom da su sardine, kapar a i masline slani).
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizcYgYSGtjGo611XvV7YClmVQ0givl8ZXvFRBb5vvDYDwhmmsO_cNDWKCBCdIxlqAGJU_YVovB0AhYQux657NGJYzSaFXu76LeS8T4Ve0AQkldGUySZW6_OajeogqVp4AiYqCMubeLfekrY-etjfpYGd48H7ppNL0-mEjyMz9zrDBfezw_li6YDFbn3Dhz/s16000/Namaz%20od%20sardine_06.jpg)
Sve sam dobro smiksala, preručila u činiju i dobro ohladila a zatim prelila sa malo maslinovog ulja, ukrasila sa malo kapra i servirala.
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2HXWdpHHA4NeKQKwW-I8adjC-3s_LmFvx5OwCfBHd9BiuGc68JChE50I2-YbIaxoagz7K_h6jF1ENaTE3SsoP-GzPLUL-ghF2xV6y2gFeVp9gKNmAoLWPF7c4fi8ZPeKwVV3zgDWkNX7NT18KYS7RTRmzXe_Tj-XiOHx3reSfD6OVRYtTqynNSakq7WTw/s16000/Namaz%20od%20sardine_48.jpg)
Pri serviranju pravila sam sendvičiće tj. na tostiran hleb natrljajte malo belog luka, obilato stavite namaz od sardine a onda po želji malo rukole, mini paradajza, kapra, maslina, ukiseljenog luka…
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcHiP8hkUtyHbQCGUlc3QAtGwCo6oRPwmKT2bvaqmgBZdWedzmij2Cf8-3BtdOEnkpBRpF5LyA2p3j_4-q1XVyO_boeRcLpkU9lRNwI9jl-xVT0kNIvqAkG7KcMS8OvTHi-p72YoCUW-lD9MrQP-cP1NJGkYtY9YWHD3ll-kl-zpqNJG9L-62G-hIwMk8t/w266-h400/Namaz%20od%20sardine_47.jpg)
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjun5jzeOK--pivLYDrLRf2IH44Vh3SQXVR3gN5EAFySK34m6U0xkifsBLTUlmdywpUeShAEN2RLIbLhzcWzX23gK5MSNbku8kPok8cmBN_HPyRzboeHSyu5Es4TIbEBIYgsKwqSuPLTEadv0o5nJxTQDcpCpMhvPg82he_lAClnn8ya2iwMu2c1IXZops/w266-h400/Namaz%20od%20sardine_10.jpg)
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu9R5APlU830I46BDfX2dRAM08mZZDYRqhywctHKHkLYmJkqPdq3JNwCZWnRHfpisERmTL-XfwMXMxk0Ua2LyByMKqQDBhXAt8mFS3ITrER76iIbKqR5OJikPx-mVbWyb1q7TXWQHSI69MZYKYJMBzP9JRFaXDulVUb41IzqzlPYnMgIufnvKNj-0K6v4Q/w266-h400/Namaz%20od%20sardine_37.jpg)
![Namaz od sardine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdh30LFxMFnkXGJl6t4lyKEhl2tMTvxyiaQBIptwAZ0LD5uQsKoZpkEI-92mJ-trK3JL7iA5JWQ_vMsmSukUylGd4r0458KE2NX3USkn1YbD0admuDS_4bfszvNF7RxQKiv4_gUBvaX86T0mmTS_sFpK3DKG-SxS5xUdBWZNE8wdCEt9tmvOJG49QkBBpc/w266-h400/Namaz%20od%20sardine_43.jpg)
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